Fats that Heal Fats that Kill
Udo Erasmus' in depth look at the oil industry and the processing that turns the healing fats into killing fats is unequalled. Learning about these processes is essential to understanding why we must make certain food choices to prevent and even reverse degenerative disease.
Fats that Heal Fats that Kill goes deeply into the subject. Although technical in parts it is very readable and a must for anyone serious about nutrition. A best seller since it first appeared as Fats and Oils in 1987, this book is the authoritative guide to fats, oils, cholesterol and general health. You will be shocked by what you learn.
Dr Udo Erasmus since the first publication of this book in 1986 under the title Fats and Oils, Udo Erasmus has become an internationally recognized authority on the subject. His academic credentials include two years of post graduate studies in genetics and biochemistry and a PhD in nutrition. He pioneered technology for pressing and packaging healthful oils and continues to provide consulting services to industry, health professionals and individuals from his base in Vancouver, Canada.
Fats that Heal Fats that Kill exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaged fats on human health, and discloses the information that enables you to choose health-promoting oils.
Reviewers:
"I have gone over the manuscript very carefully, and think that Udo Erasmus has done a marvellous job of summarizing almost everything one needs to know about fats and oils."
Abram Hoffer, MD, PhD, researcher, editor of the Journal of Orthomolecular Medicine, author of Orthomolecular Medicine for Physicians.
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